Morning
06:00

Teleshopping
Teleshopping

07:00

Postbag
Write in and we can share your local news, spotlighting your street, charity or family. followed by a faith-based epilogue.

07:30

The Bostin' Bear Club
Programmes for younger viewers introduced by Bostin' Bear and his friends.

08:00

The Midland: Morning News Live
Breakfast news for Birmingham, The Black Country and Solihull with Bob Hall

09:30

Crossroads
(Episode 1304) Back to May 1970 and Amy, Diane and Mr. Lovejoy consider the prospect of winning the pools.

10:00

Cuppa TV
Show for women about health, fitness, lifestyle and raising a young family.

10:30

The Ads Show
A look back on those golden television commercials of yesteryear.

11:00

Bollyheat
Fitness show.

11:30

The Bostin' Bear Club
Programmes for younger viewers introduced by Bostin' Bear and his friends.

Afternoon
12:00

The Midland: Lunchtime News Live
The latest news from across the region including the business update.

13:00

Cuppa TV
Show for women about health, fitness, lifestyle and raising a young family.

13:30

Extra Time
Daily Sports related chat show.

14:00

Brummywood Yammywood
Film critic Carl Jones showcases the latest films on release plus the work of local film and TV programme makers.

14:30

Life Stories
One on one interviews with people who have led fascinating lives.

15:00

Sports Legends: Bowls
Bowls knockout tournaments from around the West Midlands and the country.

16:30

Cuppa TV
Show for women about health, fitness, lifestyle and raising a young family.

17:00

The Bostin' Bear Club
Programmes for younger viewers introduced by Bostin' Bear and his friends.

17:30

The Midland: Early Evening News Live
The latest news from across the region.

18:00

Crossroads
(Episode 1304) Back to May 1970 and Amy, Diane and Mr. Lovejoy consider the prospect of winning the pools.

18:30

Cuppa TV
Show for women about health, fitness, lifestyle and raising a young family.

Evening
19:00

The Sofa Club
Android or Apple? Youtube or WhatsApp? Xbox or Playstation? Check out the latest trends and fashions.

19:30

The Unexplained
Ghost stories and tales of the unexpected.

20:00

Extra Time
Daily Sports related chat show.

20:30

Music Box with Danny DCS
A look at what's going on in the Asian music scene with Danny Choranji.

21:00

Brummywood Yammywood
Film critic Carl Jones showcases the latest films on release plus the work of local film and TV programme makers.

21:30

The Midland: Evening News
The latest news from across the region including the business report.

22:00

Life Stories
One on one interviews with people who have led fascinating lives.

22:30

Picture Box
Memories of the West Midlands as viewer's childhood memories brought to life with pictures from family albums.

23:00

Crossroads
(Episode 1304) Back to May 1970 and Amy, Diane and Mr. Lovejoy consider the prospect of winning the pools.

23:30

Postbag
Write in and we can share your local news, spotlighting your street, charity or family. followed by a faith-based epilogue.

00:00

Teleshopping
Teleshopping